Andrea Soardi 12:00 row
2,978m
Meters
12:00.0
Time
2:00.8
Pace
194
Calories
181
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 112 |
November 22, 2020 19:04:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 28 | 181 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 28 | 176 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 28 | 180 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 28 | 183 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.