Andrea Soardi 813m row
813m
Meters
2:57.4
Time
1:49.1
Pace
58
Calories
180
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 137 |
December 31, 2020 19:08:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 813m | 1:49.1 | 270 | 1227 | 33 | 180 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 37 | 171 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 34 | 181 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 32 | 185 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 34 | 185 |
| 0:02.8 | 813m | 1:47.6 | 280 | 1264 | 22 | 184 |
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Workout Graph
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