Andrea Soardi 1:00:00 row

13,452m

Meters

1:00:00.0

Time

2:13.8

Pace

802

Calories

160

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate24
Stroke Count1440
Drag Factor118

January 04, 2021 20:53:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,452m 2:13.8 146 802 24 160
5:00.0 1,124m 2:13.4 147 806 22 147
10:00.0 1,178m 2:07.3 170 883 26 158
15:00.0 1,115m 2:14.5 144 794 22 155
20:00.0 1,174m 2:07.7 168 877 27 162
25:00.0 1,067m 2:20.5 126 733 21 157
30:00.0 1,148m 2:10.6 157 839 26 164
35:00.0 1,095m 2:16.9 136 768 22 161
40:00.0 1,152m 2:10.2 159 845 26 168
45:00.0 1,064m 2:20.9 125 729 22 161
50:00.0 1,143m 2:11.2 155 832 27 165
55:00.0 1,035m 2:24.9 115 695 21 159
1:00:00.0 1,158m 2:09.5 161 854 27 167

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Workout Graph

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