Andrea Soardi 3:00 row
581m
Meters
3:00.0
Time
2:34.9
Pace
29
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 101 |
January 04, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 22 | 138 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 134 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 139 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 142 |
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Workout Graph
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