Andrea Soardi 250m row

250m

Meters

0:52.8

Time

1:45.6

Pace

17

Calories

162

Heart Rate

Average Watts297
Calories Per Hour1322
Stroke Rate28
Stroke Count24
Drag Factor166

January 06, 2021 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.8 250m 1:45.6 297 1322 28 162
0:21.2 100m 1:46.0 294 1311 31 153
0:21.1 200m 1:45.5 298 1325 28 164
0:10.4 250m 1:44.0 311 1370 23 170

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Workout Graph

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