Andrea Soardi 250m row
250m
Meters
0:52.8
Time
1:45.6
Pace
17
Calories
162
Heart Rate
Average Watts | 297 |
---|---|
Calories Per Hour | 1322 |
Stroke Rate | 28 |
Stroke Count | 24 |
Drag Factor | 166 |
January 06, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.8 | 250m | 1:45.6 | 297 | 1322 | 28 | 162 |
0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 153 |
0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 | 164 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 23 | 170 |
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Workout Graph
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