Andrea Soardi 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
17
Calories
157
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 165 |
January 06, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 28 | 157 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 148 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 | 160 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 28 | 165 |
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Workout Graph
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