Andrea Soardi 250m row
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
154
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 165 |
January 06, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 27 | 154 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 145 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 | 157 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 | 161 |
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