Andrea Soardi 1:00:00 row
13,399
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 129 |
February 03, 2021 20:37:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,399 | 2:14.3 | 144 | 796 | 795 | 18 | 169 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 17 | 160 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 18 | 170 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 19 | 174 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 131 | 19 | 174 |
| 50:00.0 | 2,157 | 2:19.0 | 130 | 747 | 124 | 19 | 163 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 776 | 129 | 19 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.