Andrea Soardi 10000m row
10,000m
Meters
43:55.0
Time
2:11.7
Pace
603
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 128 |
February 06, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,000m | 2:11.7 | 153 | 826 | 19 | 165 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 18 | 152 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 19 | 167 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 20 | 166 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 21 | 168 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 21 | 173 |
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Workout Graph
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