Andrea Soardi 16:00 row
3,742m
Meters
16:00.0
Time
2:08.2
Pace
230
Calories
167
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 133 |
February 12, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,742m | 2:08.2 | 166 | 870 | 21 | 167 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 21 | 164 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 21 | 170 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 21 | 168 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 21 | 169 |
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