Andrea Soardi 1:40:00 row
21,561m
Meters
1:40:00.0
Time
2:19.1
Pace
1245
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 2042 |
| Drag Factor | 139 |
February 21, 2021 20:20:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,561m | 2:19.1 | 130 | 747 | 20 | 156 |
| 20:00.0 | 4,477m | 2:14.0 | 145 | 800 | 20 | 153 |
| 40:00.0 | 4,408m | 2:16.1 | 139 | 777 | 20 | 162 |
| 1:00:00.0 | 4,292m | 2:19.7 | 128 | 740 | 20 | 160 |
| 1:20:00.0 | 4,203m | 2:22.7 | 120 | 714 | 21 | 155 |
| 1:40:00.0 | 4,183m | 2:23.4 | 119 | 708 | 21 | 152 |
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100 minutes by KREW/LiveRowing