Andrea Soardi 2:00 row
464m
Meters
2:00.0
Time
2:09.3
Pace
27
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 161 |
March 07, 2021 18:04:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 148 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | 130 |
| 0:40.0 | 66m | 2:31.5 | 101 | 646 | 24 | 141 |
| 1:00.0 | 88m | 1:53.6 | 239 | 1120 | 24 | 149 |
| 1:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | 154 |
| 1:40.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 158 |
| 2:00.0 | 64m | 2:36.2 | 92 | 615 | 21 | 159 |
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