Andrea Soardi 2:00 row
514m
Meters
2:00.0
Time
1:56.7
Pace
32
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 161 |
March 07, 2021 18:12:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 159 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 135 |
| 0:40.0 | 75m | 2:13.3 | 148 | 808 | 27 | 150 |
| 1:00.0 | 97m | 1:43.0 | 319 | 1399 | 30 | 159 |
| 1:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 166 |
| 1:40.0 | 97m | 1:43.0 | 319 | 1399 | 30 | 170 |
| 2:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 174 |
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