Andrea Soardi 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
178
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 138 |
March 13, 2021 18:30:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 22 | 178 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 20 | 173 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 25 | 182 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 21 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.