Andrea Soardi 4:00 row
876m
Meters
4:00.0
Time
2:16.9
Pace
51
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 123 |
March 14, 2021 16:24:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 21 | 168 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 21 | 168 |
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