Andrea Soardi 4:00 row
856m
Meters
4:00.0
Time
2:20.1
Pace
49
Calories
163
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 121 |
March 19, 2021 19:11:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 23 | 163 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 23 | 163 |
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