Andrea Soardi 5:07 row
1,026m
Meters
5:07.9
Time
2:30.0
Pace
55
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 133 |
April 09, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,026m | 2:30.0 | 104 | 656 | 20 | 161 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 161 |
| 5:07.9 | 17m | 3:52.3 | 28 | 396 | 8 | 162 |
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