Andrea Soardi 4:00 row
851m
Meters
4:00.0
Time
2:21.0
Pace
47
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 136 |
April 11, 2021 17:16:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 17 | 155 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 148 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 158 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 159 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 158 |
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Workout Graph
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