Andrea Soardi v250m/r...1 row
250m
Meters
0:45.9
Time
1:31.8
Pace
23
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 0:45.9 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 204 |
May 08, 2021 11:57:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 41 | 147 |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 41 | 171 |
| r0m |
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Workout Graph
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250m