Andrea Soardi v5000m/r...1 row

5,000m

Meters

22:03.2

Time

2:12.3

Pace

301

Calories

157

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time22:03.2
Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count436
Drag Factor149

May 14, 2021 22:16:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Conditioning

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:03.2 5,000m 2:12.3 151 819 20 157
22:03.2 5,000m 2:12.3 151 819 20 163
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.