Andrea Soardi v100m/r...1 row
100m
Meters
0:17.2
Time
1:26.0
Pace
10
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:17.2 |
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 49 |
| Stroke Count | 15 |
| Drag Factor | 179 |
May 24, 2021 20:42:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 | 139 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 | 147 |
| r0m |
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Workout Graph
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100m