Andrea Soardi v1:00/r...1 row
302m
Meters
1:00.0
Time
1:39.3
Pace
25
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 302m |
| Overall Time | 1:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 196 |
May 30, 2021 17:44:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 37 | 145 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 37 | 170 |
| r0m |
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Workout Graph
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60 sec