Andrea Soardi v1000m/r...1 row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
55
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:56.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 166 |
June 02, 2021 18:22:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 21 | 141 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 21 | 146 |
| r0m |
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Workout Graph
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1000m