Andrea Soardi v1000m/r...1 row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
62
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:13.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 158 |
June 20, 2021 15:56:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 22 | 149 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 22 | 165 |
| r0m |
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Workout Graph
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1000m