Andrea Soardi v1000m/r...1 row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
60
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:21.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 168 |
July 10, 2021 08:14:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 | 148 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 | 161 |
| r0m |
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Workout Graph
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1000m