Andrea Soardi 15:35 row
3,571m
Meters
15:35.6
Time
2:10.9
Pace
216
Calories
170
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 0 |
| Stroke Count | 1011 |
| Drag Factor | 149 |
July 15, 2021 21:37:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.6 | 3,571m | 2:10.9 | 156 | 835 | 0 | 170 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 171 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 171 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 179 |
| 15:35.6 | 106m | 2:47.9 | 74 | 554 | 19 | 177 |
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