Andrea Soardi 3:37 row
726m
Meters
3:37.1
Time
2:29.5
Pace
44
Calories
170
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 39 |
Stroke Count | 156 |
Drag Factor | 150 |
July 15, 2021 22:10:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37.1 | 726m | 2:29.5 | 105 | 660 | 39 | 170 |
3:37.1 | 106m | 17:04.0 | 0 | 301 | 19 | 177 |
7:14.2 | 727m | 2:29.3 | 105 | 661 | 22 | 173 |
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