Andrea Soardi 3:37 row

726m

Meters

3:37.1

Time

2:29.5

Pace

44

Calories

170

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate39
Stroke Count156
Drag Factor150

July 15, 2021 22:10:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Free Row

Splits

Time Meters Pace Watts Cal/Hr S/M
3:37.1 726m 2:29.5 105 660 39 170
3:37.1 106m 17:04.0 0 301 19 177
7:14.2 727m 2:29.3 105 661 22 173

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Workout Graph

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