Andrea Soardi 5:10 row
1,178m
Meters
5:10.7
Time
2:11.8
Pace
71
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 0 |
| Stroke Count | 228 |
| Drag Factor | 164 |
July 16, 2021 21:03:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,178m | 2:11.8 | 153 | 825 | 0 | 148 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 162 |
| 5:10.7 | 27m | 3:18.1 | 45 | 454 | 11 | 160 |
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