Andrea Soardi 8:00 row
1,858m
Meters
8:00.0
Time
2:09.1
Pace
113
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 178 |
August 06, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 21 | 170 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 162 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 170 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 177 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.