Andrea Soardi 8:00 row
1,845m
Meters
8:00.0
Time
2:10.0
Pace
112
Calories
174
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 178 |
August 06, 2021 19:54:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 21 | 174 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 173 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 176 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 172 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 175 |
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Workout Graph
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