Andrea Soardi 8:00 row
1,812m
Meters
8:00.0
Time
2:12.4
Pace
107
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 178 |
August 06, 2021 20:05:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 21 | 169 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 163 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 176 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 167 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.