Andrea Soardi v2:00/r...4 row

2,310m

Meters

10:00.0

Time

2:09.8

Pace

142

Calories

173

Heart Rate

Rest Distance0m
Rest Time
Overall Distance2,310m
Overall Time10:00.0
Average Watts160
Calories Per Hour849
Stroke Rate23
Stroke Count234
Drag Factor177

August 07, 2021 17:45:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,310m 2:09.8 160 849 23 173
2:00.0 507m 1:58.3 211 1026 27 179
3:00.0 633m 2:22.1 122 719 21 163
2:00.0 508m 1:58.1 212 1031 27 185
3:00.0 664m 2:15.5 141 783 22 172
r0m

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