Andrea Soardi v100m/r...2 row
842m
Meters
3:48.6
Time
2:15.7
Pace
51
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 842m |
| Overall Time | 3:48.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 180 |
August 08, 2021 17:34:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 842m | 2:15.7 | 140 | 781 | 25 | 156 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 48 | 145 |
| 3:30.0 | 743m | 2:21.3 | 124 | 726 | 24 | 158 |
| r0m |
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Workout Graph
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