Andrea Soardi 1:36:21 row

20,014m

Meters

1:36:21.9

Time

2:24.4

Pace

1120

Calories

158

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate20
Stroke Count2007
Drag Factor201

August 31, 2021 22:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:21.9 20,014m 2:24.4 116 699 20 158
5:00.0 1,026m 2:26.1 112 685 21 146
10:00.0 1,096m 2:16.8 137 769 21 158
15:00.0 1,092m 2:17.3 135 764 21 159
20:00.0 1,087m 2:17.9 133 758 21 161
25:00.0 1,069m 2:20.3 127 736 21 159
30:00.0 1,090m 2:17.6 134 762 21 164
35:00.0 1,074m 2:19.6 128 742 21 163
40:00.0 1,068m 2:20.4 126 734 21 166
45:00.0 1,059m 2:21.6 123 723 20 164
50:00.0 1,059m 2:21.6 123 723 21 163
55:00.0 1,049m 2:22.9 120 711 20 160
1:00:00.0 1,038m 2:24.5 116 699 19 160
1:05:00.0 894m 2:47.7 74 555 21 154
1:10:00.0 1,039m 2:24.3 116 700 20 156
1:15:00.0 1,019m 2:27.2 110 677 21 157
1:20:00.0 1,055m 2:22.1 122 719 21 163
1:25:00.0 966m 2:35.2 93 621 21 154
1:30:00.0 1,029m 2:25.7 113 688 22 156
1:35:00.0 932m 2:40.9 84 588 22 153
1:36:21.9 273m 2:30.0 104 656 19 154

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Workout Graph

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