Andrea Soardi 1:36:21 row
20,014m
Meters
1:36:21.9
Time
2:24.4
Pace
1120
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 2007 |
| Drag Factor | 201 |
August 31, 2021 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:21.9 | 20,014m | 2:24.4 | 116 | 699 | 20 | 158 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 146 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 158 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 159 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 161 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 159 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 164 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 163 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 166 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 164 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 163 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 160 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 160 |
| 1:05:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 154 |
| 1:10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 156 |
| 1:15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 157 |
| 1:20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 163 |
| 1:25:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 154 |
| 1:30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 156 |
| 1:35:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 153 |
| 1:36:21.9 | 273m | 2:30.0 | 104 | 656 | 19 | 154 |
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Workout Graph
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