Andrea Soardi 0:22 row
47m
Meters
0:22.9
Time
4:03.6
Pace
2
Calories
118
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 14 |
Stroke Count | 4 |
Drag Factor | 129 |
September 18, 2021 15:18:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:22.9 | 47m | 4:03.6 | 24 | 383 | 14 | 118 |
0:22.9 | 47m | 4:03.6 | 24 | 383 | 14 | 118 |
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