Andrea Soardi 2:29 row
453m
Meters
2:29.5
Time
2:45.0
Pace
24
Calories
147
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 128 |
September 18, 2021 15:29:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 453m | 2:45.0 | 78 | 568 | 17 | 147 |
| 2:29.5 | 454m | 2:44.6 | 78 | 569 | 17 | 147 |
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