Andrea Soardi 1:00:00 row
12,542m
Meters
1:00:00.0
Time
2:23.5
Pace
707
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 126 |
September 18, 2021 16:32:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,542m | 2:23.5 | 118 | 707 | 18 | 160 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 18 | 163 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 17 | 163 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 | 163 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 18 | 163 |
| 50:00.0 | 2,082m | 2:24.0 | 117 | 702 | 19 | 157 |
| 1:00:00.0 | 2,053m | 2:26.1 | 112 | 686 | 19 | 156 |
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