Andrea Soardi v2000m/r...3 row
6,000m
Meters
28:50.2
Time
2:24.1
Pace
336
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:50.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 117 |
November 07, 2021 19:21:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.2 | 6,000m | 2:24.1 | 117 | 701 | 21 | 147 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 21 | |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 22 | |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 20 | |
| r0m |
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Workout Graph
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