Andrea Soardi 2:00 row
429m
Meters
2:00.0
Time
2:19.8
Pace
24
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 148 |
November 21, 2021 17:09:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 160 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 24 | 146 |
| 0:40.0 | 55m | 3:01.8 | 58 | 500 | 21 | 155 |
| 1:00.0 | 89m | 1:52.3 | 247 | 1149 | 24 | 159 |
| 1:20.0 | 50m | 3:20.0 | 44 | 450 | 21 | 166 |
| 1:40.0 | 92m | 1:48.6 | 273 | 1237 | 27 | 167 |
| 2:00.0 | 54m | 3:05.1 | 55 | 489 | 21 | 171 |
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