Andrea Soardi 4:00 row
769m
Meters
4:00.0
Time
2:36.0
Pace
40
Calories
155
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 120 |
November 21, 2021 17:15:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 23 | 155 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 22 | 152 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 25 | 159 |
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