Andrea Soardi 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
173
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 121 |
November 28, 2021 16:13:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 | 173 |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 28 | 166 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 26 | 176 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 27 | 177 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 28 | 175 |
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