Andrea Soardi v1000m/r...3 row

2,954m

Meters

13:38.4

Time

2:18.5

Pace

170

Calories

148

Heart Rate

Rest Distance0m
Rest Time
Overall Distance2,954m
Overall Time13:38.4
Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count294
Drag Factor121

December 16, 2021 19:05:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:38.4 2,954m 2:18.5 132 753 22 148
4:43.7 1,000m 2:21.8 123 722 20
3:41.1 800m 2:18.1 133 756 22
5:13.6 1,154m 2:15.8 140 780 23
r0m

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