Andrea Soardi 1:10 row
195m
Meters
1:10.5
Time
3:00.7
Pace
10
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 115 |
March 05, 2022 09:39:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 195m | 3:00.7 | 59 | 503 | 15 | 138 |
| 1:10.6 | 195m | 3:01.0 | 59 | 503 | 15 | 138 |
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