Andrea Soardi v500m/2:00r...5 row

2,500m

Meters

10:35.6

Time

2:07.1

Pace

154

Calories

158

Heart Rate

Rest Distance1,481m
Rest Time10:00.0
Overall Distance3,981m
Overall Time20:35.6
Average Watts170
Calories Per Hour886
Stroke Rate19
Stroke Count430
Drag Factor124

May 26, 2022 21:09:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:35.6 2,500m 2:07.1 170 886 19 158
2:08.4 500m 2:08.4 165 869 20 158
r: 2:00 290m
2:07.4 500m 2:07.4 169 882 20 165
r: 2:00 289m
2:07.5 500m 2:07.5 169 881 20 171
r: 2:00 287m
2:07.3 500m 2:07.3 170 883 19 174
r: 2:00 286m
2:05.0 500m 2:05.0 179 916 19 178
r: 2:00 329m
r1,481m

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Workout Graph

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