Andrea Soardi 10x100m/1:00r row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
70
Calories
165
Heart Rate
| Rest Distance | 1,541m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,541m |
| Overall Time | 13:37.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 209 |
June 24, 2022 19:30:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 25 | 165 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 156 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 24 | 160 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 24 | 160 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 25 | 167 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 | 167 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 22 | 166 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 25 | 168 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 25 | 167 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 | 168 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 26 | 171 |
| r1,541m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.