Andrea Soardi 2:30 row
567m
Meters
2:30.0
Time
2:12.2
Pace
33
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 132 |
June 25, 2022 17:18:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 567m | 2:12.2 | 151 | 820 | 23 | 135 |
| 0:40.0 | 148m | 2:15.1 | 142 | 788 | 21 | 124 |
| 1:20.0 | 151m | 2:12.4 | 151 | 818 | 21 | 140 |
| 2:00.0 | 153m | 2:10.7 | 157 | 839 | 23 | 147 |
| 2:30.0 | 115m | 2:10.4 | 158 | 842 | 22 | 151 |
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Workout Graph
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