Andrea Soardi 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 132 |
June 25, 2022 17:29:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 | 152 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 21 | 140 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 23 | 154 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 | 161 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 22 | 164 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 22 | 166 |
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Workout Graph
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