Andrea Soardi 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 118 |
June 26, 2022 16:26:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 18 | 150 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 19 | 138 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 19 | 152 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 18 | 158 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 19 | 164 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 18 | 164 |
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Workout Graph
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