Andrea Soardi 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
170
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 130 |
July 02, 2022 17:12:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 18 | 170 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 162 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 166 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 170 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 175 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 177 |
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Workout Graph
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