Andrea Soardi 1:00:00 row
12,264m
Meters
1:00:00.0
Time
2:26.7
Pace
681
Calories
170
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 163 |
July 03, 2022 17:08:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,264m | 2:26.7 | 111 | 680 | 18 | 170 |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 18 | 169 |
| 24:00.0 | 2,526m | 2:22.5 | 121 | 716 | 18 | 172 |
| 36:00.0 | 2,480m | 2:25.1 | 114 | 693 | 19 | 171 |
| 48:00.0 | 2,388m | 2:30.7 | 102 | 651 | 19 | 168 |
| 1:00:00.0 | 2,291m | 2:37.1 | 90 | 610 | 19 | 171 |
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Workout Graph
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